Therapy
Below are our 11 articles in the therapy' category:
CBT is a therapy used to treat depression and related mental health disorders. It may be used alone or alongside medications such as...
Complementary therapies can be used alongside medications to treat and manage the symptoms of depression. Yoga, acupuncture and relaxation therapies...
There are various counselling approaches used that can be helpful for managing your depression. Check that your counsellor has received appropriate...
Herbs such as St. John's wort, valerian root, kava kava, ginseng and gingko biloba can be helpful for treating the symptoms of depression. Consider...
Therapy is an important part of depression treatment for many people. It might go hand-in-hand with medication or it could be used with a range of...
If you have been diagnosed with depression you may be looking to complement your current management plan with other forms of therapy. While it is...
Many prescription drugs for depression although helpful, can cause severe side effects, there has been a great deal of interest in natural substances...
Living with depression can seem like the darkest times of life not only for those who suffer from the condition but for those they live with...
Psychodynamic therapy is an analytical therapy that treats depression by bringing up experiences and feelings, often deeply buried and from...
Talking therapy generally comprises areas such as counselling and psychotherapy. Most experts will agree that talking therapy is overall a helpful...
Some people with mood swings may require prescription treatment, but others may wish to use natural treatments with fewer side effects. A healthy...
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